Frozen Shoulder Specialist in Elkton, MD
If you are suffering from chronic pain due to a frozen shoulder, then visit us today for treatment. Continue your routine activities that had become impossible due to pain and stiffness. We are conveniently located at 270 West Main Street, Elkton MD 21921. For more information, please call us or book an appointment online.
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A frozen shoulder is a condition that is characterized by stiffness and pain in the shoulder. It is also called adhesive capsulitis. The symptoms start to show over time and gradually get worse. It recovers over time, usually one to three years. It is uncommon for a frozen shoulder to happen again in the same shoulder, but it can develop in the other shoulder as well.
Frozen shoulders can often accompany the recovery from other medical issues. It is most often related to having the shoulder immobilized for healing purposes. The shoulder has bones, tendons, and ligaments in a capsule of connective tissue. A frozen shoulder happens when this capsule tightens and thickens around the shoulder, restricting movement. It can be more common in people who have diabetes.
People who have had their shoulders immobilized due to physical factors like rotator cuff injuries, strokes, broken arms, or recovering from surgery can be susceptible to frozen shoulders.
It has been shown to affect people who suffer from certain diseases or health problems. People with diabetes, overactive or underactive thyroid, tuberculosis, cardiovascular disease, and Parkinson’s disease seem to have a greater propensity to get frozen shoulder.
Frozen shoulders will develop slowly over time. It generally happens in three stages, and each stage can last for months. The first stage is the “freezing stage,” when any shoulder movement causes pain. The range of motion of the shoulder starts to become limited. The second stage is the frozen stage. At this stage, the pain can begin to reduce, but the shoulder becomes stiffer and more difficult to use. The third stage is the thawing stage. At this point, the shoulder starts to improve and the range of motion starts to return.
Frozen shoulders can cause more pain at night in some people and can make sleeping more difficult.
Frozen shoulder will get worse if you do not make efforts to address it. There are things that you need to keep in mind that can make the situation worse. You will need to keep some movement in your shoulder even if there is pain. It is best to avoid activities that require sudden movements or heavy lifting. It’s best not to sleep on the sore shoulder. Skipping physical therapy or your regular workout can make things worse, or at least delay healing. You will need to pay attention to your diet. A debauched diet can increase inflammation and make the condition worse. And as with many other health concerns, it is best to refrain from smoking and drinking.
As with many physical conditions, if a frozen shoulder is left untreated, it can get worse. This will make it painful to do certain movements with your arm. Pain and loss of movement can lead to increased anxiety and stress, so the mental health component is important to keep in mind. A frozen shoulder can cause poor posture if it is left untreated, which can create complications in other aspects of life.
You will need to get a thorough assessment to find out if you have a frozen shoulder and to what extent. This can involve X-rays or MRIs to identify where the problem lies. Once a certain diagnosis is determined, your doctor will recommend the appropriate treatment. It is best that you do not self-diagnose and treat frozen shoulder, as you can make the condition worse. In a worst-case scenario, your doctor may recommend having surgery.
Living Well Healthcare provides medical care and services for many physio-related problems, like frozen shoulder. They can help you with physiotherapy and exercise therapy to help you treat this and other conditions. Please give the caring staff at Living Well Healthcare a call or make an appointment online. We are located at 270 West Main Street, Elkton MD 21921. We serve patients from Elkton MD, Elk Mills MD, Fair Hill MD, Woodcrest Shores MD, North East MD, Warwick MD, and Chesapeake City MD.
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